Pool Workouts

Whether your preference is yoga, moving mediation, or aerobics, there are plenty of ways to get fit in the pool!...

Zumba, yoga, and many other fitness classes are quickly being adapted into the water. Pilates is the newest fitness trend finding...

Owning a pool or swim spa doesn’t have to mean lounging around all the time. You can turn your Mesa...

Aqua yoga is a growing fitness trend in Phoenix, Arizona and the rest of America. Its popularity makes sense. Yoga...